Adult Striking:
Ages 12+
The Striking Program at Rivers Edge Jiu-Jitsu delivers high-level training in boxing, kickboxing, and Muay Thai, designed for all skill levels—from complete beginners to experienced martial artists. Our classes provide an intense, full-body workout that improves strength, endurance, and overall conditioning while teaching essential striking techniques. You’ll develop solid fundamentals, including footwork, punching and kicking mechanics, defensive tactics, and fight strategy. Whether your goal is fitness, self-defense, or competition, this program offers expert instruction in a high-energy, supportive environment. Striking is not only a great complement to Brazilian Jiu-Jitsu but also an incredible way to build cardio, burn calories, and develop explosive power. Our coaches ensure that every student progresses at their own pace, with personalized guidance to refine technique, increase confidence, and push past their limits.